This full color fridge magnet is 8" wide by 20.04" long. Currently only available for orders in the United States.
The 3 Layers of Nutritional Defense provide a simple yet comprehensive strategy to help vegans optimize their nutrition. Start with Layer 1 and build from there, focusing on the overall quality of your nutrition over time rather than aiming for a "perfect" day of eating. We hope this guide helps you thrive on plants!
You can view the PDF file version at this link: PDF Link
